My mission and passion is to change the health of America—one person at a time.
After years of struggling with chronic sinus infections, allergies, irritable bowel, digestive issues, migraines, and a skin condition, I have discovered the answer to health and wellness- whole foods.
Despite what my doctors told me, what you eat matters. When an elimination of specific foods first opened my eyes to the value of clean eating, I began to take a closer look at the role of whole foods and its effect on health.
In 2006, I enrolled at the Institute for Integrative Nutrition and graduated as a Certified Health Coach. I saw needless suffering and purpose to educate and empower people to take responsibility for their own health by designing compressive and simple step by step result-proven programs for my clients.
Through my business, Kim Lemberg Health & Wellness, I consider many aspects of health and go deep to find the keys to motivate those entrusted to my care.
The program works. Diets don’t.
The problem is: pills, powders, and diets? They don’t work long-term. EVER. But here’s the good news: I’ve got a solution for you.
I’m a Health Coach who believes that there IS no “right” food! Translation? I know there’s no one magic diet or restore to health for anyone. I’m here to help you learn and teach you what foods fuel YOUR unique body–so no prescribed diets here, as well as the exercise routines, health, and de-stressing strategies that work for your life and schedule.
Because I stress the importance of both the heart and the body in pursuing health, I listen, make myself available, and invest myself in your pursuits. I take into account the emotional component of health, which includes forgiveness, love, and prayer as much as it involves nutrients, vegetables, and smoothies.
It’s not just about removing non-productive foods and habits, but adding healthful ones: eating leafy greens, shopping for wholesome foods, cleaning out the pantry, cooking with real foods, and effectively reading labels.
The best part? All this is inside my simple easy-to-implement step by step phenomenal program.
My Services Include…
… on-line and off-line coaching options, health food store tours, educational workshops, live broadcasting, webinars, and recipe-sharing. When you sign up for one of my programs, I will educate you to understand the food industry as a whole, stressing the value of eating organic, non-GMO, grass-fed, and pastured-raised foods is best! I offer my clients the most comprehensive clean-eating programs in an effort to address a multitude of negative health issues, such as:
- belly bloat
- causes of pain
- weight loss or gain
- food intolerances, allergies, and sensitivities
- gut-healing
- hormonal imbalances
I have been where you are. I worked a corporate job and lived with the stress of the day-to-day grind. I have felt the despair and hopelessness of chronic illness, and have seen the changes that a healthy lifestyle can bring. My goal is to help you live the same nourished and balanced life, to have more energy, and a healthy relationship with your body. I will teach you to block out the noise of self-doubt and embrace a healthy self-image. With my guidance, you will learn to take charge of your own wellness and find your vibrant identity.
I struggled and suffered for the longest time. I do not wish this upon anybody. It was a miserable life. Don’t suffer any longer. You do not have to do this alone. If you would like to know more, contact me today for a free 20-minute introductory consultation, and get started on investing in a healthier, happier future.
You’re worth it.
Kim Lemberg, Certified Health Coach
Kim Lemberg Health & Wellness